Course curriculum

  1. 1

    • Intro
  2. 2

    • What is Wrong with Masturbation

    • Why do People Masturbate?

    • Ancient Wisdom
  3. 3

    • Is Masturbation Harmful?

    • 1. How Masturbation Destroys Your Health

    • 2) How Masturbation wastes your valuable Time

    • 3) How Masturbation destroys your ability to make money

    • 4) How Masturbation destroys your Marriage or Your relationship with your partner

    • 5) How masturbation makes you feel guilty destroying your self-esteem

    • 6) How masturbation makes you aggressive with those around you and hurts all of your relationships with the outside world

    • 7) How Masturbation prevents you from having better sex with your partner

    • 8) How Masturbation prevents you from taking the appropriate life’s lessons

    • 9) How Masturbation prevents you from making your dream come true
  4. 4

    • The Relationship of Mind and Body
  5. 5

    • Physical Cleanliness

    • Underwear and clothing

    • Food and Internal Physical Cleanliness

    • Meditation: Exercise to Strengthen Your Mind

    • Psychic Cleanliness

    • Fasting: A way to Strengthen Body and Mind

    • Yoga Postures: exercises for mind and body

    • The Cobra

    • The Long Salutation

    • The Yoga Posture

    • Following these postures, give yourself a massage as follows:

    • Walking and Running: Keep your mind and body fit

    • Water Drinking: an important health secret
  6. 6

    • Conclusion: Putting it all together
  7. 7

    • About Take The Action

    • Where the money goes?

    • About Me Ram Gobti